In this bite-sized episode I share three very common blocks people encounter when desiring to enhance their nutrition, wellness, and performance in life and career. Let me know if you've fallen into any of these. Tag me on Instagram @rebeccalaurelhill Website: www.rebeccalaurelhill.com Book: It’s Just Food. https://amzn.to/41AA2qb
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In this bite-sized episode I share three very common blocks people encounter when desiring to enhance their nutrition, wellness, and performance in life and career. Let me know if you've fallen into any of these. Tag me on Instagram @rebeccalaurelhill Website: www.rebeccalaurelhill.com Book: It’s Just Food. https://amzn.to/41AA2qb
Episode 56: Finding The Body You Feel Confident & Comfortable In
Truly Nourished
23 minutes
1 year ago
Episode 56: Finding The Body You Feel Confident & Comfortable In
Do you want a body you feel happy and confident in? Maybe you've gained a few pounds. Maybe when you look in the mirror all you do is focus on what's not toned. You've probably tried many things like food plans, diets, exercise routines. But nothing is working for you long term. You might think you haven't found the "right thing" yet. But that is the problem. Going outside of yourself to look for a diet, food plan, tracking app, or fitness routine that's going t...
Truly Nourished
In this bite-sized episode I share three very common blocks people encounter when desiring to enhance their nutrition, wellness, and performance in life and career. Let me know if you've fallen into any of these. Tag me on Instagram @rebeccalaurelhill Website: www.rebeccalaurelhill.com Book: It’s Just Food. https://amzn.to/41AA2qb