In this bite-sized episode I share three very common blocks people encounter when desiring to enhance their nutrition, wellness, and performance in life and career. Let me know if you've fallen into any of these. Tag me on Instagram @rebeccalaurelhill Website: www.rebeccalaurelhill.com Book: It’s Just Food. https://amzn.to/41AA2qb
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In this bite-sized episode I share three very common blocks people encounter when desiring to enhance their nutrition, wellness, and performance in life and career. Let me know if you've fallen into any of these. Tag me on Instagram @rebeccalaurelhill Website: www.rebeccalaurelhill.com Book: It’s Just Food. https://amzn.to/41AA2qb
Episode 55: How To Feel Truly Nourished In Your Relationship with Food in 2024
Truly Nourished
41 minutes
1 year ago
Episode 55: How To Feel Truly Nourished In Your Relationship with Food in 2024
Do you want 2024 to be the year that your relationship with food becomes easy, peaceful, balanced, and truly nourishing? -Without needing to count or measure anything. -Without needing to omit foods you enjoy. -Without needing to find more willpower. In this episode I share key principles about how to do that. Plus barriers that need to be removed so that you can: *Have more energy. *Feel good in your body. *Feel vibrant. *Trust you are taking the best care of you...
Truly Nourished
In this bite-sized episode I share three very common blocks people encounter when desiring to enhance their nutrition, wellness, and performance in life and career. Let me know if you've fallen into any of these. Tag me on Instagram @rebeccalaurelhill Website: www.rebeccalaurelhill.com Book: It’s Just Food. https://amzn.to/41AA2qb
