Your body holds critical intelligence & wisdom you need to hear in order to live a healthy, vibrant, energized life. When you are connected to your body, you are able to release weight and feel great without following food rules, restrictive diets, or tiring workouts that only bring short term results. Your body's intelligence is what allows you to fit back into your favorite dress that has become too tight, go confidently into bathing suit season, and avoid extra belly fat that c...