Hello, my name is Monica. Let me be your guide on your meditation journey. Relax, breath and come home to yourself. This is a safe space where we meditate together and also talk about yoga. I am happy you are here.
www.trueyoga.com.au
If you are getting value and support from these practices then consider buying me a coffee to show your support and appreciation - buymeacoffee.com/trueyogameditation
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Hello, my name is Monica. Let me be your guide on your meditation journey. Relax, breath and come home to yourself. This is a safe space where we meditate together and also talk about yoga. I am happy you are here.
www.trueyoga.com.au
If you are getting value and support from these practices then consider buying me a coffee to show your support and appreciation - buymeacoffee.com/trueyogameditation
In today's meditation, we practice transitioning the body and mind into a new season. For myself and my fellow Australian subscribers, now is a wonderful time to shift from the vibrations of winter to the vibrations of spring. Regardless of where you are in the world, this meditation can still be practised to embrace change or new beginnings. Enjoy :)
True Yoga Meditation Podcast
Hello, my name is Monica. Let me be your guide on your meditation journey. Relax, breath and come home to yourself. This is a safe space where we meditate together and also talk about yoga. I am happy you are here.
www.trueyoga.com.au
If you are getting value and support from these practices then consider buying me a coffee to show your support and appreciation - buymeacoffee.com/trueyogameditation
