Hello, my name is Monica. Let me be your guide on your meditation journey. Relax, breath and come home to yourself. This is a safe space where we meditate together and also talk about yoga. I am happy you are here.
www.trueyoga.com.au
If you are getting value and support from these practices then consider buying me a coffee to show your support and appreciation - buymeacoffee.com/trueyogameditation
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Hello, my name is Monica. Let me be your guide on your meditation journey. Relax, breath and come home to yourself. This is a safe space where we meditate together and also talk about yoga. I am happy you are here.
www.trueyoga.com.au
If you are getting value and support from these practices then consider buying me a coffee to show your support and appreciation - buymeacoffee.com/trueyogameditation
What are chakra's anyway? Join me in this visualisation and mantra focused meditation where we journey through each individual chakra in the body. You will feel calm and relaxed after this :)
True Yoga Meditation Podcast
Hello, my name is Monica. Let me be your guide on your meditation journey. Relax, breath and come home to yourself. This is a safe space where we meditate together and also talk about yoga. I am happy you are here.
www.trueyoga.com.au
If you are getting value and support from these practices then consider buying me a coffee to show your support and appreciation - buymeacoffee.com/trueyogameditation
