***We are aware the audio quality of this episode is terrible. It is what it is.*** This is the episode that started it all. We met up for coffee for one of our usual amazing conversations, and decided to put my phone on the table to record the whole thing, to see if we could pull off something podcast-like. Production-wise? Hard no. Content-wise? Hell yeah. If you're able to churn through this one, head to S1E1 and listen to us debrief this very recording, sometimes even playing back par...
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***We are aware the audio quality of this episode is terrible. It is what it is.*** This is the episode that started it all. We met up for coffee for one of our usual amazing conversations, and decided to put my phone on the table to record the whole thing, to see if we could pull off something podcast-like. Production-wise? Hard no. Content-wise? Hell yeah. If you're able to churn through this one, head to S1E1 and listen to us debrief this very recording, sometimes even playing back par...
There's no such thing as "Capital-T Trauma." Emotional trauma is simply any experience that drives us to deny parts of ourselves for the sake of staying safe. Alexithymia (not feeling our feelings) can be attributed to trauma: we have experiences that drive us to close and lock doors in our "mansions of self," but in doing so, we lock away our access to the emotions attached to those experiences. Can we change?? Conditioning/programming? Ryan says no, Abby says yes. Ryan eventua...
True North with Abby & Ryan
***We are aware the audio quality of this episode is terrible. It is what it is.*** This is the episode that started it all. We met up for coffee for one of our usual amazing conversations, and decided to put my phone on the table to record the whole thing, to see if we could pull off something podcast-like. Production-wise? Hard no. Content-wise? Hell yeah. If you're able to churn through this one, head to S1E1 and listen to us debrief this very recording, sometimes even playing back par...
