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True Medicine
Truemed
7 episodes
5 days ago
The U.S. spends more on healthcare than any country in history—yet we’re sicker than ever. Chronic disease, obesity, and inflammation are skyrocketing, and life expectancy is dropping. But instead of addressing the root cause, we’re given more prescriptions and quick fixes. It’s time for a different conversation. In this podcast we’re breaking down the fundamentals of real health and the evidence-based innovations that actually move the needle.
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Health & Fitness
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The U.S. spends more on healthcare than any country in history—yet we’re sicker than ever. Chronic disease, obesity, and inflammation are skyrocketing, and life expectancy is dropping. But instead of addressing the root cause, we’re given more prescriptions and quick fixes. It’s time for a different conversation. In this podcast we’re breaking down the fundamentals of real health and the evidence-based innovations that actually move the needle.
Show more...
Health & Fitness
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You’re Breathing in Toxic Chemicals – Here’s How to Stop It
True Medicine
41 minutes
8 months ago
You’re Breathing in Toxic Chemicals – Here’s How to Stop It

Download our guide to remove toxins from your environment: https://www.truemed.com/podcast Are you unknowingly breathing in toxic chemicals every day? Your home, office, and even outdoor spaces could be filled with hidden pollutants that impact your health, brain function, and energy levels.In this episode, we dive deep into the dangers of air pollution, microplastics, and indoor toxins, and most importantly – how to protect yourself.Follow the True Medicine Podcast:Website: www.truemed.comInstagram: https://www.instagram.com/truemedicinepodcast & https://www.instagram.com/truemedpayments/Follow Justin:Twitter: https://x.com/jwmaresNewsletter: https://justinmares.substack.com/Follow Ben:Instagram: https://www.instagram.com/benparens/Newsletter: https://benparens.substack.com/Learn more about Sans: https://www.truemed.com/shop/health-tech/sans?utm_source=shop_truemedChapters:00:00 – Intro01:12 – The Hidden Dangers of Everyday Air Pollution05:45 – What Scientists Aren’t Telling You About Toxins10:20 – The Shocking Impact of Chemicals on Your Health14:30 – How Indoor Air Is Often Worse Than Outdoor Air19:15 – The Most Overlooked Sources of Toxins in Your Home23:40 – Simple Steps to Detox Your Living Space28:05 – The Best Air Purifiers & Filtration Hacks31:50 – Meet the Founder of SANS & His Mission36:20 – How SANS is Changing the Air Purification Industry39:10 – Final Takeaways & What You Can Do Today

True Medicine
The U.S. spends more on healthcare than any country in history—yet we’re sicker than ever. Chronic disease, obesity, and inflammation are skyrocketing, and life expectancy is dropping. But instead of addressing the root cause, we’re given more prescriptions and quick fixes. It’s time for a different conversation. In this podcast we’re breaking down the fundamentals of real health and the evidence-based innovations that actually move the needle.