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True Health Recovery
Dr Hugh Wegwerth DC
158 episodes
2 days ago
In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones. Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system. What You’ll Learn: Why bone loss starts silently and how chronic infl...
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Alternative Health
Health & Fitness
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In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones. Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system. What You’ll Learn: Why bone loss starts silently and how chronic infl...
Show more...
Alternative Health
Health & Fitness
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Understanding Mitochondria and Fluoroquinolone Toxicity
True Health Recovery
9 minutes
1 year ago
Understanding Mitochondria and Fluoroquinolone Toxicity
What Are Mitochondria and How Fluoroquinolones Affect ThemCheck out my 65 blogs on this topicIn today’s episode, Dr. Hugh will talk about mitochondria and how they play an important role in your health. This episode is especially helpful if you’ve been affected by antibiotics like fluoroquinolones, which can damage mitochondria.Here’s what you’ll learn:What are mitochondria?Mitochondria are the energy makers of your cells. They help produce power so your cells can work properly.Each cell in y...
True Health Recovery
In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones. Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system. What You’ll Learn: Why bone loss starts silently and how chronic infl...