In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones. Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system. What You’ll Learn: Why bone loss starts silently and how chronic infl...
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In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones. Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system. What You’ll Learn: Why bone loss starts silently and how chronic infl...
The Shocking Science of Grounding https://drhughwegwerth.com/ In this episode, I break down the simple but powerful science of grounding and why it could change your health. What You’ll Learn: What grounding is: The Earth works like a giant battery full of electrons.How grounding helps: When you touch a grounding mat or sheet, those electrons move into your body and bring balance.Why it matters: If you struggle with chronic illness, fatigue, brain fog, or inflammation, you may be low on elect...
True Health Recovery
In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones. Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system. What You’ll Learn: Why bone loss starts silently and how chronic infl...
