In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones. Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system. What You’ll Learn: Why bone loss starts silently and how chronic infl...
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In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones. Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system. What You’ll Learn: Why bone loss starts silently and how chronic infl...
5 Game Changers You Must Know About Your Achilles Tendon Health
True Health Recovery
28 minutes
1 year ago
5 Game Changers You Must Know About Your Achilles Tendon Health
Achilles Tendon Healing GuideSee the entire episode.www.drhughwegwerth.com//post/5-game-changing-bio-hacks-to-relieve-achilles-tendon-painWelcome to our episode, "5 Key Steps to Heal Your Achilles Tendon"!Hosted by Doctor Who, today’s podcast is packed with practical tips for anyone dealing with Achilles tendon injuries. Whether you’ve suffered from antibiotic damage or have chronic sprains, this episode is for you.What you'll learn:The Achilles tendon is the thickest tendon in your body, but...
True Health Recovery
In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones. Get the full lecture notes Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system. What You’ll Learn: Why bone loss starts silently and how chronic infl...
