EP. 2 - HOW TO GET STARTED WITH YOUR FITNESS JOURNEY

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True Essence Podcast

Mariah Canty

5 episodes

6 days ago

Welcome to the True Essence Podcast! Part 1: True - the quality or state of being accurate (as in alignment or adjustment) Part 2: Essence (es·sence) - one that possesses or exhibits a quality in abundance as if in concentrated form

Self-Improvement

Education

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Self-Improvement

Education

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EP. 2 - HOW TO GET STARTED WITH YOUR FITNESS JOURNEY | Feat. Sara Miranda

True Essence Podcast

37 minutes 49 seconds

3 years ago

EP. 2 - HOW TO GET STARTED WITH YOUR FITNESS JOURNEY | Feat. Sara Miranda

Welcome back to the pod!

In today's episode, we'll discuss the topic of how to get started on your fitness journey with special guest... Sara Miranda!

I hope that you all enjoy today's episode.

Follow Sara:

IG:⁠@themirandamethod⁠ ⁠@mirandamethodcommunity⁠

TikTok: ⁠@saramirandafit

Connect With Me:

⁠⁠https://msha.ke/trueessencepodcast⁠⁠

Peace, Love + Blessings ☺

- Mariah