In this powerful episode of True Crime: Myths, Legends, & More, I sit down with retired LAPD Lieutenant Jeff Wennigner—a seasoned law enforcement veteran with decades of experience in one of the most scrutinized and complex policing environments in the world.

Jeff opens up about what it truly means to wear the badge in modern America, from navigating split-second decisions on the streets of Los Angeles to managing public perception in the age of social media and body cams. With honesty and nuance, he discusses the evolution of policing, officer training, community relations, and the toll that high-stakes work takes on mental health and family life.

We explore:

The realities of policing in one of the nation’s largest departments

How media and politics shape public trust in law enforcement

The balance between accountability and officer safety

Lessons from decades of high-pressure leadership

What the next generation of policing should look like

Jeff’s insight provides a rare look behind the badge—challenging assumptions while offering hope for how policing can evolve with integrity and compassion.