S2E13: Handling the Holidays when TTC

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Tru Fertility Podcast

Lea Nicole Trujillo

27 episodes

4 days ago

Hi, I'm Lea, a wife, dog mom, and new mom after a challenging 7-year journey to conceive. Infertility was my toughest battle, fostering isolation and overwhelm. The Tru Fertility Podcast explores strategies for finding calm amidst chaos, sharing stories from those who've walked the path, fertility tips, and girl talk. Expect honesty, some laughs, and heartfelt insights from guests, including experts and fellow warriors. Leave a rating and review to spread the love and help others find support. Connect on Instagram @trufertility & explore fertility resources at www.leanicolecoaching.com

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Health & Fitness

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Alternative Health

Health & Fitness

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S2E13: Handling the Holidays when TTC

Tru Fertility Podcast

31 minutes 50 seconds

11 months ago

S2E13: Handling the Holidays when TTC

Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!

In this special holiday episode of the Tru Fertility Podcast, host Lea Nicole Trujillo is joined by fertility nutritionist Grace Armstrong. to tackle the tough topic of dealing with the holiday season while trying to conceive. Often considered the most wonderful time of the year, the holidays can become a source of stress and sadness for those facing infertility. They share practical strategies and tips for managing emotions, handling intrusive questions, and navigating social events. From setting boundaries to creating joyful moments, Lea and Grace provide invaluable advice to help listeners reclaim their joy and find peace during this challenging time. Originally broadcasted live on Instagram, this episode is packed with insights and support for anyone on their fertility journey.

00:00 Introduction: Coping with Infertility During the Holidays

00:48 Meet Your Hosts: Lea and Grace

02:19 The Emotional Toll of the Holidays

04:26 Practical Strategies for Holiday Events

08:33 Navigating Conversations About Fertility

15:45 Handling Diet and Alcohol During Festivities

21:28 Protecting Your Peace and Finding Joy

29:51 Conclusion and Final Thoughts

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