Join your host, Riscalla, as he returns from a transformative journey to his birthplace of Cairo, Egypt. He shares his firsthand experiences, from the "maniacal" traffic and bustling marketplaces to the awe-inspiring wonders of the Cairo Museum and the Great Pyramids. Riscalla recounts his amazement at the intricate engravings, questioning whether they were truly done by hand or with lost technology, and shares his insights on the Coptic Church and life in a city of 20 million. Then, the show dives deep into the rabbit hole of health with guest Arnel Lindgren, who introduces his system: Rebooting the Internal Terrain. Arnel challenges the foundations of modern medicine, arguing that the "germ theory" is flawed and that our health is dictated by the state of our internal environment. In this episode, you’ll discover: The "Terrain Theory": Why a toxic, acidic internal terrain—caused by stress, processed foods, and toxins—is the real root of disease, allowing primitive bacteria to morph into opportunistic parasites, fungi, and viruses. Whole vs. Part: Arnel explains why synthetic, isolated vitamins (like ascorbic acid) are inferior to whole-food nutrients and how the body utilizes the "quantum field" of the whole. Our Oceanic Origins: Learn about the "primordial soup" and the work of Rene Quinton, who discovered a form of plankton plasma that is identical to human blood plasma and rich in the trace elements our DNA is coded for. Practical Solutions: Find out how simple changes, like using full-spectrum sea salt, can help re-mineralize your body, support your internal terrain, and improve your health. Riscalla and Arnel also hold nothing back in a candid discussion about the COVID-19 narrative, questioning "the science" and the motives behind the pharmaceutical industry. If you're ready to challenge mainstream narratives and reclaim control of your health, you won't want to miss this episode.