Meeting Laura Duncan, a renowned emotional health expert and the creator of the Compassion Method™, and her co-host Brian Freise, a business mind and former student turned Compassion Method™ advocate. In just 15 minutes, you'll know what Triggered and True® is all about, who Laura Duncan is, and how The Compassion Method™ can allow you to feel your pain, get comfort, and go play! 🎧 Dive Deeper Sign up to receive two free resources and begin your journey with The Compassion Method™: 👉 https...
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Meeting Laura Duncan, a renowned emotional health expert and the creator of the Compassion Method™, and her co-host Brian Freise, a business mind and former student turned Compassion Method™ advocate. In just 15 minutes, you'll know what Triggered and True® is all about, who Laura Duncan is, and how The Compassion Method™ can allow you to feel your pain, get comfort, and go play! 🎧 Dive Deeper Sign up to receive two free resources and begin your journey with The Compassion Method™: 👉 https...
Uncovering Shame: Reclaiming Your True Self (Ep. 63)
Triggered and True
48 minutes
1 month ago
Uncovering Shame: Reclaiming Your True Self (Ep. 63)
In this episode of Triggered and True, Laura Duncan and Brian Freise explore shame, a universal barrier to emotional and spiritual health. Using Genesis 3, they trace shame’s origins to Adam and Eve’s knowledge of good and evil, which led to hiding from God and self. Shame, a "virus" in our operating system, fuels anxiety, depression, and identity confusion by tying what we do to who we are. Laura explains why "doing better" feeds shame and offers compassion as the antidote. Learn to identify...
Triggered and True
Meeting Laura Duncan, a renowned emotional health expert and the creator of the Compassion Method™, and her co-host Brian Freise, a business mind and former student turned Compassion Method™ advocate. In just 15 minutes, you'll know what Triggered and True® is all about, who Laura Duncan is, and how The Compassion Method™ can allow you to feel your pain, get comfort, and go play! 🎧 Dive Deeper Sign up to receive two free resources and begin your journey with The Compassion Method™: 👉 https...
