Join us for another episode of In Their Own Words—a series where people with lived experience of body-focused repetitive behaviours (BFRBs) share their stories, insights, and lessons learned on the path to understanding and managing these behaviors.

We’ll be talking with Michelle Peters, who began picking at the age of three. Michelle shares openly about the challenges of slips and setbacks, and how self-compassion can help you navigate these moments. Her story offers hope and encouragement, reminding us that recovery isn’t perfect—but progress is possible for anyone living with a BFRB.

For more information on hair pulling and treatment, visit www.trichstop.com or email us your questions to support@trichstop.com