What Self-Care With Trichotillomania Means And NOT Means E10

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Trichotillomania Help Podcast

Trichotillomania Help Podcast with Marnelle

26 episodes

1 day ago

In this podcast, you'll learn how to overcome trichotillomania and get your life back. The show is hosted by Marnelle. She suffered from trichotillomania for over 8 years. Finally, she had enough and combined research and psychological training methods to construct 3 pillars: empowerment, awareness & prevention, and a new you. You'll get to learn about the latest studies and research, tips and training methods, and a new lifestyle to counter trichotillomania. Are you ready to overcome trichotillomania? https://hairpullingmentor.com/trichotillomania-help-podcast/

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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What Self-Care With Trichotillomania Means And NOT Means E10

Trichotillomania Help Podcast

10 minutes 53 seconds

2 years ago

What Self-Care With Trichotillomania Means And NOT Means E10

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In this episode, you'll learn the difference between how some people see self-care and how that keeps you stuck.

Self-care is a vital aspect of trichotillomania because it demotes urges, promotes recovery, and strenghten your self-love.

Are you looking for more help to stop pulling your hair? Sign up for my program.

Trichotillomania Help Podcast