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Triathlon Science
Trimechanics
15 episodes
2 days ago
Triathlon podcast presented by Trimechanics and hosted by Dr Tom Hughes. We focus on the science of training to provide balanced and concise information to help you improve.
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Fitness
Health & Fitness
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All content for Triathlon Science is the property of Trimechanics and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Triathlon podcast presented by Trimechanics and hosted by Dr Tom Hughes. We focus on the science of training to provide balanced and concise information to help you improve.
Show more...
Fitness
Health & Fitness
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Episode 8 - More on habituation vs adaptation
Triathlon Science
14 minutes 51 seconds
4 years ago
Episode 8 - More on habituation vs adaptation
Continuing to talk about habituation and adaptation
Today’s coffee is a honey process red bourbon from Black Cat roasters.
Triathlon Science
Triathlon podcast presented by Trimechanics and hosted by Dr Tom Hughes. We focus on the science of training to provide balanced and concise information to help you improve.