Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland. But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that wa...
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Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland. But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that wa...
In this episode, Juli Benson, an elite runner, Olympian, and NCAA coach, talks about being present and going "all in" when the shoes come off. Personal relationships are an essential part of training and can support or sabotage any athlete, beginner or professional. Juli and Morgon explore the importance of emotional and mental harmony in life and training and how a healthy support system is crucial to an athlete's self confidence and success. Find Coach Morgon: www.MorgonL...
Triathlete Mindset
Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland. But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that wa...