Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland. But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that wa...
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Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland. But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that wa...
TRIATHLETE MINDSET Episode #15 Maintaining your Youth - Joy Miles
Triathlete Mindset
29 minutes
4 years ago
TRIATHLETE MINDSET Episode #15 Maintaining your Youth - Joy Miles
Sometimes it’s as simple as packing your pool noodle. Coach Joy Miles is maintaining her youth and the youth of her athletes. It has been said that age is only a number and this multisport coach, pilaties trainer and group exercise instructor is living that each day. She shares learning that in training you need to humble yourself, check your ego at the door, and always be open to learning. She leaves Morgan speechless as she talks about helping her athletes face their...
Triathlete Mindset
Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland. But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that wa...
