Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland. But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that wa...
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Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland. But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that wa...
TRIATHLETE MINDSET Episode #13 Strengthening the Endurance Community - Yvonne Spencer
Triathlete Mindset
33 minutes
4 years ago
TRIATHLETE MINDSET Episode #13 Strengthening the Endurance Community - Yvonne Spencer
Yvonne Spencer talks community with Morgon and the benefits of camaraderie, accountability and support. Founder of Fast Chix, a community of women seeking to be a better version of themselves, she is determined to help you get rid of your big BUT! These are the excuses that get in the way of accomplishing your goals and with a little positive push she wants to help you stay on task and remind you why you are here. The connectedness of community is contagious. Find Coach Morgon:&n...
Triathlete Mindset
Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland. But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that wa...
