why a sustainable fitness routine matters: lessons from two injured runners

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trialling my twenties

Eva Rodgers, Joel Alberti

23 episodes

1 day ago

Your early twenties are filled with trial and error. From finding your passion and purpose to navigating your relationships we have a lot to learn, and that's why we're doing it together.

Self-Improvement

Education

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Your early twenties are filled with trial and error. From finding your passion and purpose to navigating your relationships we have a lot to learn, and that's why we're doing it together.

Self-Improvement

Education

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why a sustainable fitness routine matters: lessons from two injured runners

trialling my twenties

36 minutes 27 seconds

1 year ago

why a sustainable fitness routine matters: lessons from two injured runners

In this episode, Eva chats with Ellie Mccallum about creating a sustainable fitness routine. As two injured runners, they share their insights on how to adapt and maintain to a routine that works for you. No matter where you are at in your journey there will be a lot in this ep for you!

Check our Ellie's IG https://www.instagram.com/ellieemccallum/reels/