In this episode of the podcast, we discuss how to train for combat sports. The demands of combat sports are quite unique, but trainable! Free Comprehensive Nutrition Guide: https://triagemethod.com/how-to-set-up-your-diet/ Free Comprehensive Sleep Guide: https://triagemethod.com/foundational-sleep-how-to-get-good-sleep/ Free Comprehensive Stress Guide: https://triagemethod.com/foundational-stress-management/ Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email info@TriageMethod.com and the Triage Team will get back to you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/ Interested in getting certified as a Nutrition Coach? Check out our course here: https://triagemethod.com/nutrition-certificate/ Have you followed us on social media? Youtube: https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ Instagram: https://www.instagram.com/triagemethod/ Facebook: https://www.facebook.com/triagemethod/