A place to learn the truth behind health and wellness myths directly from medical and healthcare professionals. We feature discussions with experts from endocrinologists to dietitians to health influencers to try and answer a simple question: ”what SHOULD we be doing to improve our health?”
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A place to learn the truth behind health and wellness myths directly from medical and healthcare professionals. We feature discussions with experts from endocrinologists to dietitians to health influencers to try and answer a simple question: ”what SHOULD we be doing to improve our health?”
Episode #6 - Performance Nutrition with Katie Knappenberger
Trending Well
48 minutes 6 seconds
1 year ago
Episode #6 - Performance Nutrition with Katie Knappenberger
This week we spoke with Northwestern University's Director of Performance Nutrition, Katie Knappenberger, about diet and health advice that actually works. Katie counsels student athletes on how to manage their routines, and in this episode she tells how we can optimize our own daily lives.
Trending Well
A place to learn the truth behind health and wellness myths directly from medical and healthcare professionals. We feature discussions with experts from endocrinologists to dietitians to health influencers to try and answer a simple question: ”what SHOULD we be doing to improve our health?”
