Episode 4: Immune Boosting Herbs – Elderberry, Echinacea, and Astragalus

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TreeWalker's Apothecary

TreeWalker

12 episodes

1 day ago

Welcome to TreeWalker’s Apothecary! I’m your host, and here we explore the world of herbs, natural healing, and holistic living. From soothing herbal teas to ancient remedies, each episode dives into practical tips and time-honored traditions to help you live in harmony with nature. Whether you’re curious about adaptogens, herbal skincare, or building your own apothecary, you’ve come to the right place. Let’s unlock the healing power of plants together—one remedy at a time.

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Episode 4: Immune Boosting Herbs – Elderberry, Echinacea, and Astragalus

TreeWalker's Apothecary

6 minutes 59 seconds

10 months ago

Episode 4: Immune Boosting Herbs – Elderberry, Echinacea, and Astragalus

In this episode of Lunitar's Apothecary, we explore the immune-boosting power of elderberry, echinacea, and astragalus. Learn how these herbs can help prevent illness, shorten the duration of colds, and strengthen your body’s defenses naturally. Discover practical tips for incorporating these herbs into your routine, including an easy immune-boosting tea recipe, and gain insights into maintaining overall wellness during cold and flu season. Whether you’re looking to stay healthy or recover faster, this episode offers a natural approach to building resilience.