The Best Running Books and Our Summer Reading List

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Tread Lightly Running Podcast

Amanda Brooks and Laura Norris

129 episodes

2 days ago

The Tread Lightly Running Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. . You'll learn about how to run faster, marathon training, the latest fueling science, how to prevent running injury, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experience and have helped thousands of runners reach their goals through 1:1 coaching and group training. They've appeared in Runner's World, SELF, NPR, Outside, and other major media.

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All content for Tread Lightly Running Podcast is the property of Amanda Brooks and Laura Norris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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The Best Running Books and Our Summer Reading List

Tread Lightly Running Podcast

28 minutes 31 seconds

2 months ago

The Best Running Books and Our Summer Reading List

Are you looking for a good audiobook to listen to as you start logging more miles this summer? We have a whole list of audiobook recommendations for your long runs, plus our current favorite running books.

Our recommendations include:

Up to Speed by Christine Yu
Peak Performance by Steve Magness and Brad Stulburg
Run to the Finish by Amanda Brooks
Out of Thin Air by Michael Crawley
Good for a Girl by Lauren Fleshman
Everything Fat Loss by Ben Carpenter
The Athlete’s Gut by Patrick Wilson
Run Like a Pro by Matt Fitzgerald
The Explorer’s Gene by Alex Hutchinson
How Bad Do You Want It By Matt Fitzgerald
Brazen by Julia Haart (audiobook)
Project Hail Mary; The Martian; Artemis by Andy Weir (audiobook)
The Violin Conspiracy by Brendan Slocumb (audiobook)
Sunrise on the Reaping by Suzanne Collins (audiobook)
I’m Glad by Mom Died by Jennette McCurdy (audiobook)
Norse Mythology by Neil Gaiman
Lost Gods by Brom

This episode is sponsored by:

Skratch: Use code TREADLIGHTLY for 20% off first purchase at https://www.skratchlabs.com/discount/ABROOKS?redirect=/products/skratch-labs-sample-pack?utm_source=ABrooks&utm_medium=ABrooks&utm_campaign=Podcast531
BodyBio: Research-backed, practitioner-trusted supplements. Use code AMANDA25 for 25% off at https://runtothefinish.com/bodybio/
The show notes contain affiliate links, which cost you nothing and support the show creators.

Let’s stay connected:

Join our community at patreon.com/treadlightlyrunning
Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/
Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/
Hundreds of evidence-based training tips on Laura’s website: https://lauranorrisrunning.com/
Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en
Thousands of running gear reviews and training guides: https://runtothefinish.com/

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