How to Keep Running Fun While Chasing Your Goals with Laura Green

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Tread Lightly Running Podcast

Amanda Brooks and Laura Norris

118 episodes

4 days ago

The Tread Lightly Running Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. . You'll learn about how to run faster, marathon training, the latest fueling science, how to prevent running injury, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experience and have helped thousands of runners reach their goals through 1:1 coaching and group training. They've appeared in Runner's World, SELF, NPR, Outside, and other major media.

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All content for Tread Lightly Running Podcast is the property of Amanda Brooks and Laura Norris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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How to Keep Running Fun While Chasing Your Goals with Laura Green

Tread Lightly Running Podcast

38 minutes 5 seconds

2 weeks ago

How to Keep Running Fun While Chasing Your Goals with Laura Green

Many runners find it difficult to balance their enjoyment of the sport with their goals. We sit down with Laura Green (@lauramcgreen), who has created her brand around the fun side (and poking fun at) running. She chats about finding the balance of fun and competition in your running.

This episode is sponsored by:

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