Relationships are the most important asset we have in life. If you'd like to improve your relationships, whether we're talking about your relationship with your partner, your friends, your kids, your professional network, or with yourself, then this is the show for you!
After 800 episodes of my top-rated audio podcast, Build Your Network, I decided to start recording my interviews in person so I could share them with all of you on YouTube.
In addition to listening on your favorite podcast app, now you can watch my in-depth conversations with exceptional athletes like Shaquille O’Neal, comedians like Dane Cook, entertainers like Rob Dyrdek or Chris Hansen, authors like Dr. Nicole LePera, former presidents like Vicente Fox, or even the occasional FBI hostage negotiator, billionaire real estate mogul, polarizing political figure, or controversial social media influencer.
Hit that subscribe button – we're just getting started!
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Relationships are the most important asset we have in life. If you'd like to improve your relationships, whether we're talking about your relationship with your partner, your friends, your kids, your professional network, or with yourself, then this is the show for you!
After 800 episodes of my top-rated audio podcast, Build Your Network, I decided to start recording my interviews in person so I could share them with all of you on YouTube.
In addition to listening on your favorite podcast app, now you can watch my in-depth conversations with exceptional athletes like Shaquille O’Neal, comedians like Dane Cook, entertainers like Rob Dyrdek or Chris Hansen, authors like Dr. Nicole LePera, former presidents like Vicente Fox, or even the occasional FBI hostage negotiator, billionaire real estate mogul, polarizing political figure, or controversial social media influencer.
Hit that subscribe button – we're just getting started!
Why 60% of the Food You Eat Is Destroying Your Brain | Max Lugavere
Travis Makes Friends
1 hour 12 minutes
2 months ago
Why 60% of the Food You Eat Is Destroying Your Brain | Max Lugavere
Are you ready to take control of your health and uncover the truth about what’s holding you back? In this powerful episode of the Travis Makes Friends podcast, host Travis Chappell sits down with health and science journalist Max Lugavere, New York Times bestselling author of Genius Foods, Genius Life, and Genius Kitchen.
Together, they dive deep into the four major killers threatening your future—heart disease, Alzheimer’s, type 2 diabetes, and cancer—and reveal practical, science-backed strategies to prevent them. From debunking nutrition myths to exposing fraudulent research, Max shares eye-opening insights on brain health, insulin sensitivity, and the real impact of diet on your longevity. Plus, learn why creatine might be the game-changer you’ve overlooked and how to cut through the noise of diet culture. Don’t miss this life-changing conversation—hit play now and start majoring in the majors for a healthier, stronger you!
Travis Makes Friends
Relationships are the most important asset we have in life. If you'd like to improve your relationships, whether we're talking about your relationship with your partner, your friends, your kids, your professional network, or with yourself, then this is the show for you!
After 800 episodes of my top-rated audio podcast, Build Your Network, I decided to start recording my interviews in person so I could share them with all of you on YouTube.
In addition to listening on your favorite podcast app, now you can watch my in-depth conversations with exceptional athletes like Shaquille O’Neal, comedians like Dane Cook, entertainers like Rob Dyrdek or Chris Hansen, authors like Dr. Nicole LePera, former presidents like Vicente Fox, or even the occasional FBI hostage negotiator, billionaire real estate mogul, polarizing political figure, or controversial social media influencer.
Hit that subscribe button – we're just getting started!
