This episode of Travelling Science is all about running! What you should be wearing, what you should be eating, how to prepare for a run, how to stretch after a run and most importantly, how to enjoy your run! Watch the video version of the podcast: https://youtu.be/38FK6w3gOF8 Tom Simak is a qualified running coach and co-founder of Wild Blue Performance Running, a company that helps people to improve every aspect of their running habit, allowing them to reach their true potential! https://w...
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This episode of Travelling Science is all about running! What you should be wearing, what you should be eating, how to prepare for a run, how to stretch after a run and most importantly, how to enjoy your run! Watch the video version of the podcast: https://youtu.be/38FK6w3gOF8 Tom Simak is a qualified running coach and co-founder of Wild Blue Performance Running, a company that helps people to improve every aspect of their running habit, allowing them to reach their true potential! https://w...
Improve Your Running To Improve Your Life with Run Coach Tom Simak
Travelling Science
1 hour 14 minutes
1 year ago
Improve Your Running To Improve Your Life with Run Coach Tom Simak
This episode of Travelling Science is all about running! What you should be wearing, what you should be eating, how to prepare for a run, how to stretch after a run and most importantly, how to enjoy your run! Watch the video version of the podcast: https://youtu.be/38FK6w3gOF8 Tom Simak is a qualified running coach and co-founder of Wild Blue Performance Running, a company that helps people to improve every aspect of their running habit, allowing them to reach their true potential! https://w...
Travelling Science
This episode of Travelling Science is all about running! What you should be wearing, what you should be eating, how to prepare for a run, how to stretch after a run and most importantly, how to enjoy your run! Watch the video version of the podcast: https://youtu.be/38FK6w3gOF8 Tom Simak is a qualified running coach and co-founder of Wild Blue Performance Running, a company that helps people to improve every aspect of their running habit, allowing them to reach their true potential! https://w...
