We have all been socially anxious in our life at least once and so many of us are wanting to and making efforts to win this battle between our happiness and our anxiety. In this episode of the Travelling Inwards Podcast, we have with us Kyle Mitchell, who is a Social Anxiety Coach and explains us how social anxiety is actually our bestfriend and is not always harmful to us. He shares with us a 3 step formula on how to overcome our social anxiety, what causes social anxiety and what is the fruit on the other side of winning over our social anxiety. Kyle has been a social anxiety struggler back in time and from being a struggler, he has now turned into a social anxiety coach. He shares some insightful and powerful experiences from his life and also tells us ways on how we can make a socially anxious person feel comfortable and included.

Kyle's Instagram: https://instagram.com/social_anxiety_kyle?utm_medium=copy_link
The Social Ninjas: https://open.spotify.com/show/5gzZFXxREtBAf1yJOyn4c8?si=DOHBuit_R_ydNJB-11hqZg&utm_source=copy-link&dl_branch=1

If you too wish to take on this journey of self-discovery with me to the inner world, don't forget to subscribe to the Travelling Inwards Podcast if you're listening on Apple Podcasts or Follow the same if you're listening on any other podcast platform.
My Instagram: https://www.instagram.com/the_explorerrrr/ (the_explorerrrr)
My LinkedIn: https://www.linkedin.com/in/anurag-mishra-199b831b8