Travel Time Stories with Shannon: Real journeys, real stories, real healing
Shannon Lamkin
22 episodes
4 days ago
Send us a text In this week’s episode of Travel Time Stories with Shannon, I open up about something we all carry but rarely talk about — stress. Not the kind that comes and goes, but the kind that lives in your chest, quietly stealing your peace and joy. I’m sharing my personal reflections on how stress became a silent killer in my own life, the stigma that kept me from seeking therapy sooner, and how finally asking for help changed everything. If you’ve ever felt like you had to hold it al...
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Send us a text In this week’s episode of Travel Time Stories with Shannon, I open up about something we all carry but rarely talk about — stress. Not the kind that comes and goes, but the kind that lives in your chest, quietly stealing your peace and joy. I’m sharing my personal reflections on how stress became a silent killer in my own life, the stigma that kept me from seeking therapy sooner, and how finally asking for help changed everything. If you’ve ever felt like you had to hold it al...
The Weight We Don’t Talk About: Breaking the Stigma Around Stress and Seeking Help
Travel Time Stories with Shannon: Real journeys, real stories, real healing
13 minutes
5 days ago
The Weight We Don’t Talk About: Breaking the Stigma Around Stress and Seeking Help
Send us a text In this week’s episode of Travel Time Stories with Shannon, I open up about something we all carry but rarely talk about — stress. Not the kind that comes and goes, but the kind that lives in your chest, quietly stealing your peace and joy. I’m sharing my personal reflections on how stress became a silent killer in my own life, the stigma that kept me from seeking therapy sooner, and how finally asking for help changed everything. If you’ve ever felt like you had to hold it al...
Travel Time Stories with Shannon: Real journeys, real stories, real healing
Send us a text In this week’s episode of Travel Time Stories with Shannon, I open up about something we all carry but rarely talk about — stress. Not the kind that comes and goes, but the kind that lives in your chest, quietly stealing your peace and joy. I’m sharing my personal reflections on how stress became a silent killer in my own life, the stigma that kept me from seeking therapy sooner, and how finally asking for help changed everything. If you’ve ever felt like you had to hold it al...