Britain’s fastest woman Dina Asher-Smith joins Tanya Rose to share her travel secrets this week. In this episode, Dina shares why she believes Rome is underrated, why moving to Texas for her training has made her fall back in love with London, and why despite travelling the world for her athletics, she doesn’t feel like she’s seen a lot of the countries she’s raced in… Plus, Dina discusses her poignant experience visiting New Orleans after studying its history at university and reveals why she believes that as an elite athlete, you need a good holiday to realign your mind. Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube. Places mentioned: London, United Kingdom Austin, Texas Honolulu, Hawaii Rome, Italy New Orleans, United States Beijing, China Paris, France Fallow, London Los Angeles, United States Chapters 00:00 Intro 02:41 Secret 1: Number 1 travel destination everybody should go to 06:18 Secret 2: Most unexpected travel experience 12:11 Secret 3: Most Over or Underrated travel experience 17:42 Secret 5: Best Food & Drink while travelling 24:32 Secret 4: Number 1 travel tip 26:30 Secret 6: Poignant memory from a trip  35:56 Secret 7: Special travel photograph