Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!
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Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!
Episode 6: How to Listen to Your Intuition and Follow Your Heart with Mandy Haven
Travel Food Yoga
15 minutes 4 seconds
6 years ago
Episode 6: How to Listen to Your Intuition and Follow Your Heart with Mandy Haven
In this interview we chat about how we go about listening to our hearts and the difference between intuition and gut instincts.
Follow Mandy on Instagram at @mandyhaven3 or join her Facebook group “Yoga Haven.” She currently teaches gentle yoga Monday nights at 5:30pm at Love Yoga in Albany and granny yoga at 6pm on Tuesday nights at her home in Jefferson. She’s currently in the process of building a loft yoga studio at her house and plans to offer additional classes in the future, so check back soon!
Travel Food Yoga
Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!
