In this Q&A-style episode, I’m sharing how my digital nomad lifestyle began, the travel mistakes I made early on, and how I eventually found a balanced pace that worked for me. I take you back to Koh Lanta, the tropical paradise where I first discovered the power of community and realized this lifestyle was truly possible.
You'll also hear how Human Design became my core modality and how I now blend it with other powerful tools like Gene Keys, inner child healing, feminine wound work, and esoteric systems in my women's community, Mirror of Magnificence.
✨ Got a question for me? Visit SpeakPipe.com/palmtreemoments to leave a voice note. You might be featured in a future episode!
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Hi, I am Astrid. A Location Independent Human Design Embodiment Coach and host of the Travel and Work with Human Design podcast. I help people with creating more freedom in their external life like Location Freedom, Time Freedom and Financial Freedom...But most of all I work on the "Inner world" as I specialize in the Inner Freedom from stress, limiting beliefs and the mind vs body battle. Why I love doing this coaching work with clients? So they can give themselves the permission to be their authentic selfs and experience a life with less stress! Life really is a whole lot better without stress in my opinion!
✨ “I thought everyone made decisions like that until I learned it was my sacral talking.”
Britt Crossi shares how trusting her gut and embracing her Human Design completely transformed her life, from cruise ship contracts to creating freedom through the digital nomad lifestyle.
Are you craving a lifestyle that’s more free, aligned, and purpose-driven but unsure where to start?
In this episode, Britt Crossi, a 5/2 Sacral Generator, shares how she went from working long days on cruise ships to designing a soul-aligned nomadic life across continents.
We dive into her journey through burnout, reinvention, and how she started saying yes to sacral alignment. Britt opens up about her transition into virtual work, her first Nomad Cruise experience (as a passenger, not crew!), and how understanding her undefined G-center and triple split definition changed everything.
This conversation is filled with insights on:
🌍 The truth about the digital nomad lifestyle
⚙️ How Human Design supports aligned work decisions
🧠 The mental chaos of too much choice, and how to trust your body instead
🌿 Creating joy through environment, travel, and simple routines
📍 Why Montenegro, markets, and the right seat matter
Whether you’re a Generator trying to find joy, or a curious nomad wanting more alignment this episode will resonate deeply.
🎧 Tune in to feel inspired, seen, and called to explore life on your own terms.
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Follow Britt on instagram:
https://www.instagram.com/itsbrittexplores
Listen to her podcast: From Around the World to Within
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About your host:
Hi, I am Astrid. A Location Independent Human Design Embodiment Coach and host of the Travel and Work with Human Design podcast. I help people with creating more freedom in their external life like Location Freedom, Time Freedom and Financial Freedom...But most of all I work on the "Inner world" as I specialize in the Inner Freedom from stress, limiting beliefs and the mind vs body battle. Why I love doing this coaching work with clients? So they can give themselves the permission to be their authentic selfs and experience a life with less stress! Life really is a whole lot better without stress in my opinion!
You followed your sacral “yes”... so why does it feel like everything just stopped?
Welcome to episode 081 of the Travel and Work with Human Design podcast. If you're a Generator (or love one), this episode is for you, because today we're talking about the raw, frustrating, soul-testing reality of the Generator Plateau.
Here’s the problem: You responded. You took aligned action. You did everything right. And now… nothing. No feedback. No progress. No results. Just a heavy, uncomfortable silence that makes you question if you’re even on the right path.
Let’s be real: The plateau hurts. It’s where doubt creeps in, your mind starts spinning stories, and the urge to quit too early becomes unbearable. This is the point where most Generators give up — just before the breakthrough.
But here’s the truth:
Waiting isn’t punishment. It’s the process. And learning to trust it is the key to deeper alignment, sustainable success, and living in full expression of your Human Design.
In this episode, Travel and Work with Human Design podcast host Astrid breaks down:
If you’re tired, doubting, and thinking of quitting…don’t.
Tune in now and learn to honor the plateau… because your energy knows exactly where it’s taking you.
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Hi, I am Astrid. Human Design Embodiment Coach, Reiki Practitioner, Host of the Travel and Work with Human Design Podcast, Retreat Organizer and Facilitator & Part time Digital Nomad.And this is the work that I do. This is a topic what we talk about in my online women's circle the Mirror of Magnificence. Let's connect personally if you resonate with “Feeling like your stuck on a plateau!”
If you want support and community in your personal Human Design Journey.
Check out the community!
https://palmtreemoments.samcart.com/products/mirror-of-magnificence-community
"You are not behind. You're not broken. Everything you've lived through has led you to this moment, and this moment is exactly where you're meant to be.”
Are you tired of feeling like you're not where you should be in life?
Do you beat yourself up for past decisions, or feel like you're falling behind in your personal growth?
You're not alone… and you're not broken.
In this episode, I reflect into the quiet power of self-compassion, especially in the face of "mistakes," detours, and shadow work. I explore why you don’t need fixing, how your past shaped your present beautifully, and how Human Design offers a gentle framework for loving both your nature and your nurture.
This is your permission to stop striving, and start embracing who you are, right now in this very money.
Because what if nothing has gone wrong? What if this is the path?
Tune into this short but sweet solo episode of the Travel and Work with Human Design podcast and reclaim your journey with softness, gratitude, and the deep knowing that you're already exactly where you're meant to be.
🌿 If this episode resonated with you, take a moment right now to pause... and just thank yourself for how far you’ve come.
💬 Then, share this episode with a friend who might need the same reminder:
✨ You are not broken. You are becoming.
🎧 Don’t forget to subscribe, leave a 5 star review, and let me know what part of this episode opened something for you. Your reflections help me keep showing up and sharing more of this journey with you. Leave a voice note or ask a question via speakpipe.com/palmtreemoments.
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Hi, I am Astrid. A Location Independent Human Design Embodiment Coach and host of the Travel and Work with Human Design podcast. I help people with creating more freedom in their external life like Location Freedom, Time Freedom and Financial Freedom...
But most of all I work on the "Inner world" as I specialize in the Inner Freedom from stress, limiting beliefs and the mind vs body battle. Why I love doing this coaching work with clients? So they can give themselves the permission to be their authentic selfs and experience a life with less stress! Life really is a whole lot better without stress in my opinion!
Join me on this inspiring episode of Travel and Work with Human Design as I sit down with the incredible Delia Colantuono. She is a 3/5 Emotional Manifesting Generator and full-time digital nomad who’s been traveling solo for nearly a decade. Delia has explored over 65 countries while building a location-independent business rooted in intentional living, holistic wellbeing, mindfulness coaching, and oceanic wisdom.
We dive into what it means to balance movement with mindfulness, navigate burnout in a high-vibration lifestyle, and the transformational power of Human Design in both travel and self-discovery. Delia shares her path from translator to free diver, her experience on the Nomad Cruise, and her passion for living a life by design. Whether you're a seasoned nomad or dreaming of your first solo adventure, this episode is packed with soulful insights, grounded strategies, and the magnetic energy of freedom.
🔑 Keywords: digital nomad, solo travel, emotional authority, manifesting generator, human design coaching, holistic lifestyle, burnout recovery, slow travel, travel coaching, location independence, intentional living, oceans and wellbeing.
About Delia:
Full time digital nomad & solo world traveler without a steady base for over 8 years, explorer of almost 70 countries and passionate about nature and oceans, intentional living, growth mindset and holistic wellbeing. Professional background in languages & communication, specialized translator, editor and also visual creator, travel consultant, and certified life coach and mindfulness coach empowering people to find purpose, confidence an support in leading a life evolving around freedom and mental, physical and emotional balance.
Follow her on Instagram: https://www.instagram.com/delia_co/
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Hi, I am Astrid. A Location Independent Human Design Embodiment Coach and host of the Travel and Work with Human Design podcast. I help people with creating more freedom in their external life like Location Freedom, Time Freedom and Financial Freedom...But most of all I work on the "Inner world" as I specialize in the Inner Freedom from stress, limiting beliefs and the mind vs body battle. Why I love doing this coaching work with clients? So they can give themselves the permission to be their authentic selfs and experience a life with less stress! Life really is a whole lot better without stress in my opinion!
Instagram: https://www.instagram.com/palmtree.moments/
Current offers: www.palmtreemoments.com
Do you ever feel like you’re living between two worlds, not quite rooted, but not fully untethered either?
In this solo episode, I open up about the inner tension and beauty of living a life that blends freedom and structure, travel and home, spiritual work and corporate strategy. From my base in the Netherlands to my life as a digital nomad, I explore what it means to bridge realities, and what it feels like to not fully belong in just one version of life.
If you’re someone who feels like you’re walking between different worlds, craving both freedom and stability, or trying to merge your spiritual path with a structured lifestyle, this episode is for you.
💬 Plus, I’m inviting you to co-create the podcast with me! I introduce SpeakPipe a new way for you to leave voice messages with your questions, stories, or reflections.
Ask me anything about:
🎙️ Ask your question via: speakpipe.com/palmtreeMoments
Let’s connect beyond the podcast!
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Hi, I am Astrid. A Location Independent Human Design Embodiment Coach and host of the Travel and Work with Human Design podcast. I help people with creating more freedom in their external life like Location Freedom, Time Freedom and Financial Freedom...But most of all I work on the "Inner world" as I specialize in the Inner Freedom from stress, limiting beliefs and the mind vs body battle. Why I love doing this coaching work with clients? So they can give themselves the permission to be their authentic selfs and experience a life with less stress! Life really is a whole lot better without stress in my opinion!
In this episode of the Travel and Work with Human Design podcast, I’m joined by the radiant expat Willo Sana, a 1/3 Sacral Manifesting Generator, author of Double Down on Your Genius, and a true embodiment of the RAX of the Vessel of Love.
We dive into Human Design as a tool for energetic alignment, the concept of the Generator strategy "Waiting for the response", and even travel harmony especially in magical Chiang Mai, where our paths first crossed.
Willo shares her take on Human Design a way to understand yourself and others. We talk about her creative journey, alignment, doing shadow work, the beauty of introspection, and what it really means to flourish in your calling.
If you’re curious about Human Design, spiritual entrepreneurship, or how to align your energy with your genius, you’ll love this conversation.
✨ Learn more about Willo at WilloLovesYou.com
Follow Willo on Instagram: https://www.instagram.com/willolovesyou/
I recommend taking her alignment quiz: https://willolovesyou.com/alignment-quiz/
And her book Double Down on Your Genius can be found here: https://willolovesyou.com/book/
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Additional Resources of the
Travel and Work with Human Design to Avoid Burnout and create Inner Freedom Podcast:
About your host: Astrid is a Location Independent Business & Human Design Embodiment Coach can who help you to create more freedom in your life.
Connect with Astrid on social media via @palmtree.moments
Curious about your own Human Design chart? Get yours via: www.palmtreemoments.com/chart
In this episode of Travel and Work with Human Design, I’m sharing something deeply personal, a dream that felt like a transmission. It revealed a powerful teaching about the wounded inner child, emotional triggers, and how dreamwork can become a new layer of self-understanding in our Human Design journey.
For the first time on the podcast, I’m exploring the world of symbolic dreams, reparenting, and what it means to notice when we’re reacting from the child within, rather than responding from our inner authority.
This episode is an invitation to look inward not just through the lens of your chart, but through the language of the subconscious.
🪞 Learn more about the Mirror of Magnificence
This is my new offering of an online women’s circle where we explore Human Design, Archetypes, inner work, dream interpretation and authentic connection:
👉 https://palmtreemoments.samcart.com/products/mirror-of-magnificence
Have you ever longed to be part of a women’s circle, a space to grow, heal, and be held, but felt like your lifestyle just doesn’t allow for it?
Maybe you're traveling, living abroad, or constantly on the move… and while your heart craves community, the kind of soul-nourishing sisterhood you're seeking just doesn’t seem available where you are.
That’s the reality for so many of us, women doing deep personal development work, but doing it alone. Without the circle. Without the mirror. Without the shared space to rise together.
In today’s episode, I’m introducing something I’ve poured my heart into:
✨ The Mirror of Magnificence, an online women’s circle community created especially for women like you.
We gather across borders and time zones to explore inner child healing, shadow work, archetypes, Human Design, and other sacred modalities, all in a rhythm that supports your unique energy and lifestyle.
Each month we journey through a Human Design center, decondition the inner critic, and weave in tools like the Mayan Dreamspell, Gene Keys, and Tarot to illuminate our path.
This is not just a course. It’s a sacred container. A sisterhood for the nomads, the expats, the location independent, the travelers, the seekers and the women walking the path of self-discovery who don’t want to walk it alone anymore.
💫 Ready to join the circle?
Enrollment opens up every month, so join and as each month start you are welcomed in our online sisterhood!
More information can be found here:
👉 https://palmtreemoments.samcart.com/products/mirror-of-magnificence
When women gather, even virtually, we rise together, we remember who we are, and we ripple that magnificence into the world!
In this episode of Travel and Work with Human Design, I’m joined by Savannah Jordan, a 1/3 Sacral Generator, psychospiritual therapist, Reiki master, and full-time nomad. Savannah shares how she blends Western psychology with Eastern energy healing and how Reiki became a pivotal part of her path to self-healing and freedom.
We explore what it means to integrate Human Design into everyday decisions, how to work with the nervous system, and why trusting your gut is more than a cliché. From navigating trauma through somatic and energetic practices to balancing the digital nomad lifestyle with self-connection, this is a conversation full of practical wisdom, vulnerability, and deep embodiment.
Whether you’re new to energy work or looking to deepen your Human Design experiment, this episode offers grounded insight into reclaiming your power from the inside out.
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🔗 Connect with Savannah Jordan:
https://www.instagram.com/savalea_v/
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🔗 Connect with Astrid
Ready to dive deeper into your own Human Design?
Start by downloading your free chart at www.palmtreemoments.com/chart
If today’s episode sparked something in you, I’d love to hear about it. You can send me a voice note via https://www.speakpipe.com/palmtreemoments
You can find me on Instagram at @palmtreemoments
Or explore 1:1 sessions, retreats, and more at www.palmtreemoments.com
What if you didn’t have to reinvent yourself to go remote?
In this empowering episode, I have a conversation with Brittany Braddock, a 2/4 Sacral Generator, to explore how she transitioned from restaurant management to building a location-independent lifestyle, all while manifesting a life of freedom, travel, confidence and self-trust.
We talk about:
✨ How Brittany leveraged her existing skills into a remote 9–5
✨ Why solo travel was a turning point in her self-confidence journey
✨ How her open centers shaped her emotional and mental landscape
✨ The real meaning of “manifesting” and how she practices it daily
And of course I dive into Brittany’s Human Design chart as I do with all my guest on the Travel and Work with Human Design podcast!
Brittany also shares what it’s like to live with OCD and build a business around confidence coaching and aligned travel. Her journey proves that with the right mindset, tools, and support, you can design a career, and life on your terms.
Whether you're remote-curious, deep into your Human Design practice, or simply craving more time freedom, this conversation is filled with inspiration and practical insights.
🎧 Tune in to learn how your Human Design can support you in creating a remote lifestyle that feels good in your body.
🔗 Connect with Brittany Braddock
→ Listen to my interview on her podcast Manifest Travel
→ @manifesttravelpod on Instagram
💛 Enjoying the show?
Don’t forget to rate, review, and follow so more people can find the Travel and Work with Human Design podcast!
In this deeply cosmic and soul-nourishing episode of the Travel and Work with Human Design Podcast, I’m joined by Hogarth Brown, a Neo-Vedic astrologer, YouTuber, author, and 4/6 Emotional Projector, for a transformative conversation on the intersections of astrology, Human Design, travel, and the divine mysteries of Neptune.
We reflect on our epic journey across the Pacific Ocean during a Nomad Cruise, where time bent, Neptune’s energy enveloped us and a breath work exercise made a lasting impact...
Hogarth also shares his story of growing up in London, discovering Greek and Roman Mythology and Astrology at just 8 years old, and how his lived experiences shaped his intuitive gifts.
We dive into topics like:
If you're a traveler, seeker, or creative visionary curious about blending Human Design, astrology, and soulful living, this episode is full of aha! moments and intuitive depth.
And stick to the end to hear Hogarth surprise me with a very on point tarot card session. As you will hear I am brewing up something in the creative cauldron called the Mirror of Magnificence and I am still in awe of what Hogarth transmitted there in that tarot session!
🌟 About Hogarth Brown
Hogarth Brown is a Neo-Vedic Astrologer, YouTuber, author of The Candid Guide to Vedic Astrology, and international speaker. Known for his rich storytelling, archetypal wisdom, and intuitive readings, Hogarth combines astrology, mythology, tarot, and energy insights to help people navigate their soul’s path. He hosts retreats, offers private consultations, and shares astrological and political insights on his growing YouTube channel. I would encourage you to check out his work!
🪐 Website: hogarthglobalastrology.com
📺 YouTube: Hogarth’s Global Astrology
📸 Instagram: @hogarthbrown
🌟 TikTok: hogarthbrown on TikTok
🎟️ Astrology Retreat @ Ibiza from the 7-10th of November 2025: https://www.hogarthglobalastrology.com/retreats
🎙️ About Your Host
Your host, Astrid Heystee, is a Human Design Embodiment coach, energy worker and retreat facilitator. Through her platform, PalmTreeMoments.com, Astrid guides freedom-seeking creatives, nomads, and entrepreneurs to align with their unique energetic blueprint and live life by design, not by default.
Combining Human Design, the Art of Slowing down and energetic embodiment, she helps you remember who you are without the layers of conditioning.
🌴 Learn more about Astrid’s work at Palm Tree Moments
This week, I’m taking you with me on a little journey back to Glastonbury, a place that feels like stepping into a different world. Walking through this mystical town, the heart of Avalon, I felt a deep sense of magic and healing in the air.
It was here, surrounded by ancient lay lines and sacred sites like the Chalice Well and White Spring Temple, that I was reminded of something so simple yet so vital: our connection to water.
As I drank straight from the sacred wells, I could feel how far we’ve drifted from nature. How much we’ve outsourced our trust and power to systems telling us what’s safe, instead of remembering our own connection to the earth. This episode is my travel diary entry for you: an invitation to reflect on how you get your water, how you use it, and how you can honor it as the very essence of life.
Come along as I share what Glastonbury taught me about returning to the wildness within us and the sacredness of water that sustains us all.
🎙️ I am curious to hear if this episodes sparked something in you. You can leave me a voice note via https://www.speakpipe.com/palmtreemoments
Or connect with me via @palmtree.moments
Feeling like a slave to your endless to-do list?
You’re not alone. So many of us are trapped in toxic productivity, rushing from one task to the next with no time to breathe, think, or simply be. This constant pressure keeps you stuck in stress mode, disconnected from your freedom and joy.
But what if the real secret to creating the freedom you crave is slowing down?
In this episode of the Self-Love Unlocked: Travel and Work with Human Design Podcast, you’ll discover how to create white space in your agenda so you can practice the art of slowing down and finally reclaim your time freedom.
Learn how to decondition your mind, tune into your body, and make space for magic to unfold in your day. It’s time to design a life with more flow, freedom, and presence one mindful moment at a time.
✨ Loved this episode? Share it with a friend who needs more white space in their life, and tag me on Instagram @palmtree.moments so I can celebrate your journey with you!
In my online program called the Hexagon of Freedom I help high achievers and women who are longing for more freedom with unlocking time freedom. You can find more info here about my signature framework: https://www.palmtreemoments.com/hexagon-of-freedom-coaching-program/
In this episode, we explore what happens when your Human Design deconditioning process starts to change your relationships. Doing the deep inner work means you grow beyond old patterns, and sometimes, your friendships no longer match your new energy.
Key topics covered:
✨ Navigating friendships during your Human Design experiment
✨ Releasing limiting beliefs and emotional patterns
✨ How to let go of relationships with love and compassion
✨ Setting healthy boundaries in friendships
✨ Cultivating new, authentic connections
✨ Staying true to yourself while honoring loyalty and love
If you’re ready to create space for aligned friendships, trust your inner world, and continue your self-love journey with more confidence, this episode is for you.
I also mention an earlier episode about the Crab Basket Effect. You can listen to this episode here: https://open.spotify.com/episode/1BSIJujYS3CM3yBbwQm3jm?si=b9a1158f789044dc
✨ Stay Connected & Dive Deeper ✨
If you loved this episode, let’s keep the conversation going!
👉 Follow me on Instagram @palmtree.moments for daily insights, behind-the-scenes of my Human Design journey, and a dose of self-love inspiration.
👉 Visit www.palmtreemoments.com for more resources, free guides, and to learn how we can work together.
Thank you for being here. Keep traveling your inner world and unlocking the self-love you deserve.
If you loved this episode, please rate and review on Apple Podcasts or give this show a start rating on Spotify it means so much to me! 🌴
In this episode, I’m joined by Timea Pintye, a 5/1 Splenic Manifestor, digital nomad, and passionate Muay Thai fighter.
We explore her Human Design blueprint and how it plays out in her real life from intrinsic motivation and willpower to burnout recovery and taking a bold sabbatical year.
We explore how Human Design shaped her journey from burnout to balance, and how fear has become a companion, not a barrier. From the Muay Thai ring to remote cafés across the world, Timea shares what it really takes to live with courage, clarity, and conscious rest.
💡 In this episode:
Living as a 5/1 Splenic Manifestor in a Generator world
Embracing fear and stepping into the ring (literally)
Resting with purpose: the Manifestor energy cycle
Building a location-independent business and letting it go
The power of a defined heart: self-motivation & willpower
Setting boundaries
A must-listen for Manifestors, high achievers, freedom-seekers, and anyone ready to redefine success on their own terms.
Timea mentioned her Muay Thai retreat: https://www.timeapintye.com/retreats
Follow her on instagram:
https://www.instagram.com/timea_pintye/
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Travel and Work with Human Design is the podcast for freedom-seekers, digital nomads, and conscious entrepreneurs who want to design life on their own terms.
Hosted by Astrid, Human Design coach and founder of PalmTreeMoments.com, this show blends personal growth, mindset, business, and location-independent living all through the powerful lens of Human Design.
If you are curious about the Human Design Embodiment Retreat in Portugal in september 2026, you can find more information about this experience here: https://www.palmtreemoments.com/human-design-immersion-retreat/
In this solo episode, we explore how authentic relating and Human Design intertwine to deepen your self-love practice and transform your relationships.
Discover the power of authentic expression and how your Human Design relationship charts reveal the energetic dynamics between you and others, from friendships to romantic connections.
Learn how to observe your body’s reactions, create conscious connection, and embrace the alchemy that happens when two people meet.
Get ready for practical insights to unlock deeper connection, plus a sneak peek at the Mirror of Magnificence podcast week to support your journey of self-love and aligned relationships.
Connect with Astrid:
Instagram: @palmtree.moments
Get yourself on the waitlist for the Mirror of Magnificence podcast week: https://www.palmtreemoments.com/mirror
In this short but sweet episode of The Self-Love Unlocked: Travel and Work with Human Design Podcast, your host Astrid, certified Human Design coach and founder of PalmTreeMoments.com, unpacks the concept of liminal space.
This is the often uncomfortable transformative in-between phase where the real magic of self-discovery and deconditioning happens. Perhaps you recognize it from a phase in your life in between jobs. Or a phase between finishing a life long travel dream and figuring out the "what now phase". Or perhaps you decided to jump into the Digital Nomad Lifestyle, perhaps without a clear strategy of plan behind it...
Is it really bad for your mental health to linger in the unknown? Astrid challenges this belief, inviting you to see how the spaciousness of liminal moments can redefine your values, realign your energy, and guide you towards more freedom, purpose, and abundance.
Tune in and learn how to embrace uncertainty, tame your inner critic, and live a life designed by you, for you.
💫 Listen now and start your journey of deconditioning:
👉 PalmTreeMoments.com
👉 Connect with Astrid on Instagram: @palmtree.moments
👉 Subscribe and leave a review to help more soul-led adventurers find this podcast!
Remember the days of corporate life, where every move was scrutinized, and micromanagement was the norm? As a digital nomad, those rigid structures are a thing of the past, but over time, the freedom you once craved can become something you take for granted.
When you’re focused on the daily grind, it’s easy to forget the constraints you left behind, the endless meetings, the lack of autonomy, the clock-watching. Without mindfulness, the freedom you now have as a digital nomad can lose its value, leading to complacency and a lack of gratitude for the lifestyle you worked so hard to achieve.
In this episode I got triggered by a quote that spiralled me in a reflective mode. And my question to you is? Do you take your freedom for granted? I will explore why it’s important to stay connected to the reasons you chose this path, and how to rekindle your appreciation for the unparalleled freedom you enjoy as a digital nomad.
Would you like to respond what came up for you in your reflection? Or give a shout out your episode? Get your voice heard on my podcast! You can send me a voice note via: https://www.speakpipe.com/palmtreemoments
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Additional Resources of the Self Love Unlocked Travel and Work with Human Design Podcast:
About your host: Astrid is a Location Independent Human Design Embodiment Coach who helps women to create more freedom in their life.
Freedom in the form of helping aspiring women discover their unique energy and how to work with that in their daily lives.
She also works with Digital Nomads that want to unpack their "inner backpack" with mindset work and Human Design and helps them to tame their inner critic.
Connect with Astrid on social media via @palmtree.moments
You can find the show notes and free resources about digital nomad life and Human Design on: www.palmtreemoments.com/podcast
Got it! Here’s a strong Spotify introduction using the PAS (Problem-Agitate-Solution) copywriting formula:
🎧 Spotify Introduction (PAS Style with Strong Hook):
Are you stuck in your head trying to "wait correctly" according to your Human Design?
We’ve all been told to wait for the invitation, wait for the response, wait for the urge — but what if this very act of waiting has become another form of mental conditioning, leaving you anxious, second-guessing, and disconnected from your body?
In this episode, fresh from a transformative Human Design immersion in Glastonbury, I unpack the truth behind waiting and how to shift from mental overthinking to embodied action. You'll discover how "doing without doing" allows your body to naturally respond without your mind hijacking the process. This isn't just theory — it's the foundation of living your Human Design experiment with integrity, self-trust, and true embodiment.
If you're ready to break free from the mental noise, fully embrace your unique design, and turn waiting into your superpower, hit play now. Your experiment starts here.
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Additional Resources of the Self Love Unlocked -
Travel and Work with Human Design to Avoid Burnout and create Inner Freedom Podcast:
About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life.
Connect with Astrid
Instagram: @palmtree.moments
Website: https://www.palmtreemoments.com