The Empathic Mastery Show - Healing from Sexual Assault & Trauma with Anissa Hudak

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Trauma Healing Yoga Therapy Program Podcast

Various Hosts

55 episodes

2 days ago

Listen as I'm chatting with various hosts about yoga therapy, the science behind PTSD/trauma, the effect of yoga therapy on PTSD/Trauma, self care etc. For more information about 1-on-1 and group therapy sessions, free FB groups (and lots more) pop over to my website at www.traumahealingyoga.com Be sure to grab your free body scan meditation while you're at the site!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Empathic Mastery Show - Healing from Sexual Assault & Trauma with Anissa Hudak

Trauma Healing Yoga Therapy Program Podcast

57 minutes 43 seconds

2 years ago

The Empathic Mastery Show - Healing from Sexual Assault & Trauma with Anissa Hudak

My guest today is Anissa Hudak. As a two time rape survivor, she knows how painful and challenging it can be for a woman to heal from sexual trauma. She helps women to navigate their healing journeys with her Trauma Healing Yoga therapy program by working with them to heal their PTSD and other trauma related issues. In this episode, we discuss her experience healing from rape as well as what she has learned from it.

Anissa shares her story and how she felt she was different from everyone else.
The correlation and impact between being an empath and the first sexual assault she experienced.
Anissa’s life prior to and after her first assault.
How she healed through therapy and yoga.
Her aspect as an empath and feeling the distortion of her assaulter’s own perception of himself.
Anissa shares her son’s experience.
Why education on rape is paramount.
Her advice for women who have experienced rape in their life.

Links:

The Gift of Fear by Gavin de Becker

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Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

Get Jen’s book

Https://empathicmasterybook.com

@EmpathicMastery (IG)

https://www.instagram.com/EmpathicMastery

Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

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GET THE *FREE* BODY SCAN MEDITATION -

https://www.traumahealingyoga.com/freebodyscanmeditation

LOOKING FOR SUPPORT - YOU’RE NOT ALONE! Join one of our *FREE* Communities -

https://www.traumahealingyoga.com/freefbgroups