INTERVIEW, Anna Jones, RD Part 1

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Trauma Healing Collective

13 episodes

3 days ago

Providing an integrative approach to trauma healing for individuals, families, and systems. Welcome to the Trauma Healing Collective. If you are looking for holistic support in healing from trauma, you’ve come to the right place. We are a collective of healing practitioners committed to working together to help those impacted by trauma. We believe in the importance of integrating body, mind, and spirit in order to heal trauma. We offer therapy options for everyone, no matter your age, background, sexual orientation or identity. We believe you already have everything you need for healing

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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INTERVIEW, Anna Jones, RD Part 1

Trauma Healing Collective

23 minutes 12 seconds

2 years ago

INTERVIEW, Anna Jones, RD Part 1

Shea & Kim interview Anna Jones, RD.

What are three books you’d recommend to our listeners?

More Than a Body
The Body is Not an Apology
Intuitive Eating or for a more readable, approachable take on the IE principles I highly recommend Just Eat It by Laura Thomas

What are three other podcasts you’d recommend to our listeners?

Ten Percent Happier - mindfulness and meditation
Burnt Toast with Virginia Sole-Smith - author of the recently released book Fat Talk - a journalist who breaks down diet culture
Maintenance Phase - debunk nutrition misinformation, diets, scams etc. or Food Psych/Rethinking Wellness - with Christy Harrison both explore diet culture, disordered eating, and discuss the nuances of intuitive eating.

Where can our listeners find you online?

My website and blog AnnaJonesRD.com and on Instagram @annajonesnutrition