Finding Light in the Darkness: Exploring Ceremonial Cacao and Ecstatic Dancing with Danielle

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Trauma and Tea

10 episodes

1 week ago

Welcome to ’Trauma and Tea’ - where raw stories meet real conversations. 🍵✨ Dive into our podcast as we spill the tea on resilience, explore the depths of personal struggles, and find comfort in shared experiences. Each episode offers a blend of heartfelt discussions, expert insights, and a supportive community, fostering healing and understanding. Join us in turning trauma into hope, one story at a time. Your journey matters here.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Finding Light in the Darkness: Exploring Ceremonial Cacao and Ecstatic Dancing with Danielle

Trauma and Tea

1 hour 35 minutes 3 seconds

1 year ago

Finding Light in the Darkness: Exploring Ceremonial Cacao and Ecstatic Dancing with Danielle

In this touching episode of Trauma & Tea, we welcome Danielle, a courageous soul who bravely shares her heart-wrenching journey of losing her beloved daughter, Chloe, in a tragic drink-driving accident.

Danielle begins by discussing her spiritual journey during the pandemic, a journey Danielle and Chloe shared together.

Danielle opens up about navigating the depths of grief while grappling with her overactive mind, and battling ADHD.

Through raw honesty, she delves into the interconnected realms of mind, body, soul and well-being, exploring alternative therapies like cold water therapy and the significance of grounding through walking barefoot.

From physical fitness to emotional resilience, Danielle reflects on her quest for healing, shedding light on the intricacies of the justice system, spirituality, and the ego's role in the grieving process. She eloquently shares her journey of self-discovery, emphasizing the importance of finding purpose amidst pain and the transformative power of practices like meditation, yoga, and running.

As Danielle gracefully weaves her narrative, she highlights the therapeutic potency of music, massage, and ceremonial Cacao, inviting listeners to embrace the path of self-healing and become their own therapists.

Join us as Danielle embodies strength and vulnerability, embodying Chloe's spirit throughout, and inspires us to embrace healing, one step at a time.

Don't miss out on this episode, and be sure to check out the links for more resources and connections to Danielle's journey, including:

Ceremonial Cacao, Ecstatic Dance in YMA (Pontypridd), buy tickets here: https://linktr.ee/findingyourhappyx

Visit Danielle's Instagram page here and try some of her delicious ceremonial Cacao: https://www.instagram.com/findingyourhappyx/

https://finding-your-happy-x.myshopify.com/products/ceremonial-cacao-serendipity?utm_content=ios&utm_medium=product-links&utm_source=copyToPasteboard

The nominated charity for this episode is Signposted Cymru, find out more about them here: https://www.signpostedcymru.com/