Your go-to source for life-changing shifts in how you think about --and create relationship with--yourself and other humans. Discover new options for building the strength, assertiveness, resilience, boundaries, and balance needed to develop healthier relationships, ones based on equality, reciprocity, and mutuality.
Listening to these in-depth discussions with expert guests on a broad range of relationship topics can open your eyes, heart, and mind to new possibilities for creating the healthy, emotionally intimate relationship you want at home, and the clear, assertive one you need at work.
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Your go-to source for life-changing shifts in how you think about --and create relationship with--yourself and other humans. Discover new options for building the strength, assertiveness, resilience, boundaries, and balance needed to develop healthier relationships, ones based on equality, reciprocity, and mutuality.
Listening to these in-depth discussions with expert guests on a broad range of relationship topics can open your eyes, heart, and mind to new possibilities for creating the healthy, emotionally intimate relationship you want at home, and the clear, assertive one you need at work.
Follow on facebook: https://www.facebook.com/Emotional-Savvy-The-Relationship-Help-Show-2309873335890968/
Hosted on Acast. See acast.com/privacy for more information.
Do you think that there is a connection between what goes on in your emotional life and what goes on in your body?
You betcha!
Today's episode starts with me giving you some insights into the hows, whys, and benefits of creating uninterrupted time in your life frequently. Do you do that? Most people don't, so take this in. It can make a HUGE difference in your feeling of well-being!
When you have difficulties--especially chronic stress and anxiety--from being raised by, living with, or leaving toxic people, #Hijackals, you are likely to have health issues. When you're young, you may not notice the cumulative effects so much. You may be unhappy, irritable, or feeling defeated, but your body is more resilient...for awhile.
As you stay in these toxic relationships, or at least, don't fully realize the toll these relationships have on you, you may well begin to experience small breakdowns in your body. You lose energy, feel fatigued, and don't bounce back as you used to. That's the beginning of more difficulties to come...if you stay.
Often, when you go to the doctor and describe this general malaise, the doctor will tell you that it's all in your head. In a way, that's true because you are experiencing emotional issues from destructive relationships. But, you're not crazy, or mentally unstable.
It's true, though, that when these conditions persist, you feel like you're living in a fog, surrounded by pain, unable and unwilling to participate.fully in life. Sound familiar? Time to change your mind, and today's episode of Emotional Savvy will definitely help.
Today's we'll explore the connections between emotional well-being and physical well-being, between the damaging effects of unhealthy relationships and the potential for autoimmune conditions.
DISCLAIMER: Neither my guest, Sharon Sayler, nor I are medical doctors. We are talking about other people's research and our own anecdotal experiences with clients, listeners, and friends.
GUEST: Sharon Sayler, Producer and Host of The Autoimmune Hour on Life Interrupted and creator of UnderstandingAutoimmune.com
Sharon Sayler is an international bestselling author and speaker known as the difficult people whisperer, and is listed on GlobalGurus.org as one of the top 20 worldwide for body language.
She also happens to be the host of the #1 show on OMTimes Radio, The Autoimmune Hour, where she offers hope and help for those with autoimmune conditions. Her own experience dealing with a rare medical condition propelled her to create The AutoImmune Hour to support others to become informed, courageous, and powerful self-advocates as they turn life's traumas into transformations regardless of their diagnoses.
HIGHLIGHTS OF TODAY'S EPISODE:
CONNECT WITH SHARON SAYLER
Website: UnderstandingAutoimmune.com
Twitter: @SharonSayler
Facebook: Facebook.com/SharonSayler
LinkedIn: LinkedIn.com/in/SharonSayler
Instagram: Instagram.com/SharonSayler
CONNECT WITH DR. RHOBERTA SHALER:
Website: ForRelationshipHelp.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
WANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?
You can. CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!
Free Passive-Aggressive Checklist
Subscribe to Dr. Shaler's newsletter, Tips for Relationships
FREE ebook: How to Spot a Hijackal®
If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.
#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #autoimmunedisease #SharonSayler #understandingautoimmune
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