The Truth About Discipline & Amplifying Your Results with Marci Nevin

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Transformation Talks

Sam Forget

58 episodes

2 days ago

In today's episode of Transformation Talks, you'll learn exactly how to get the most out of your coaching investment. If you have any thoughts or questions on anything I mention, email me here: mail@samforget.com Apply for coaching and use the tips from this episode here: samforget.com/coaching Join my private email list and get a FREE nutrition guide here: freenutritionguide.com

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The Truth About Discipline & Amplifying Your Results with Marci Nevin

Transformation Talks

57 minutes

3 years ago

The Truth About Discipline & Amplifying Your Results with Marci Nevin

On today’s episode of Transformation Talks, we’re joined by Marci Nevin, an online coach who specializes in helping busy women lose weight, feel great, and regain their confidence without restriction or extremes. Here’s what we got into in today’s talk: Marci’s introduction to health and fitness (01:38)In-person training versus online coaching (07:13)How non-workout factors impact your progress (12:35)Getting better results OUT of your comfort zone (22:53)A discipline and willpower “fix” (26...