On this week’s Episode of Transformation Over Tea w/ Michael Ojuola we continue the new series on Positive Declarations.

The BACKGROUND:

These series, “20 Things To Say To Yourself Every Day,” explores powerful affirmations to rewire your mindset, build confidence, and turn your dreams into reality.

THE QUESTION(S):

How Can Positive Declarations and/or Affirmations Help To Change One's Life?

THE DISCUSSIONS:

We will discuss - Positive Declaration #18: I Find Deep Inner Peace Within Myself.

You’ll Learn:

1. How inner peace doesn’t depend on what happens around you, but on what you allow to happen within you.
2. How staying present helps you avoid stress from past regrets or future fears.
3. How daily habits like quiet time, deep breathing, and mindful pauses can train your mind to stay peaceful.

And many more insights…

Take a Listen!