Transformation & Healing: How to Reign When it's Raining®
Reign When it's Raining
64 episodes
5 days ago
Get in touch with us! Trigger warning: This episode includes references to childhood sexual abuse, addiction and suicide. In one of our most vulnerable and powerful conversations, we sit down with Samantha, breathwork and empowerment coach, as she shares her story publicly for the first time. From childhood sexual abuse to addiction, the loss of her father to suicide, and decades of self-blame, Sam has lived through more than most. But what she’s created from that pain is nothing short of ex...
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Get in touch with us! Trigger warning: This episode includes references to childhood sexual abuse, addiction and suicide. In one of our most vulnerable and powerful conversations, we sit down with Samantha, breathwork and empowerment coach, as she shares her story publicly for the first time. From childhood sexual abuse to addiction, the loss of her father to suicide, and decades of self-blame, Sam has lived through more than most. But what she’s created from that pain is nothing short of ex...
Why You Keep Saying ‘I Don’t Have Time’ and What it's Really Hiding
Transformation & Healing: How to Reign When it's Raining®
8 minutes
1 week ago
Why You Keep Saying ‘I Don’t Have Time’ and What it's Really Hiding
Get in touch with us! Feel stuck always saying “I don’t have time?” This solo episode unpacks why that might really mean you’re scared of change and how to shift your mindset, reclaim your time and stop self-sabotaging through busyness. We talk about why “I’m busy” is often a mask for fear or resistance and the importance of challenging your own language and beliefs. If you’ve ever said “I just don’t have time,” this one’s for you. 00:00 Introduction: The Busy Mum Dilemma00...
Transformation & Healing: How to Reign When it's Raining®
Get in touch with us! Trigger warning: This episode includes references to childhood sexual abuse, addiction and suicide. In one of our most vulnerable and powerful conversations, we sit down with Samantha, breathwork and empowerment coach, as she shares her story publicly for the first time. From childhood sexual abuse to addiction, the loss of her father to suicide, and decades of self-blame, Sam has lived through more than most. But what she’s created from that pain is nothing short of ex...
