Transformation & Healing: How to Reign When it's Raining®
Reign When it's Raining
64 episodes
1 day ago
Get in touch with us! Trigger warning: This episode includes references to childhood sexual abuse, addiction and suicide. In one of our most vulnerable and powerful conversations, we sit down with Samantha, breathwork and empowerment coach, as she shares her story publicly for the first time. From childhood sexual abuse to addiction, the loss of her father to suicide, and decades of self-blame, Sam has lived through more than most. But what she’s created from that pain is nothing short of ex...
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Get in touch with us! Trigger warning: This episode includes references to childhood sexual abuse, addiction and suicide. In one of our most vulnerable and powerful conversations, we sit down with Samantha, breathwork and empowerment coach, as she shares her story publicly for the first time. From childhood sexual abuse to addiction, the loss of her father to suicide, and decades of self-blame, Sam has lived through more than most. But what she’s created from that pain is nothing short of ex...
Why Women Stay Quiet: Confidence, Conditioning & The Real Cost of Being “Nice”
Transformation & Healing: How to Reign When it's Raining®
23 minutes
4 months ago
Why Women Stay Quiet: Confidence, Conditioning & The Real Cost of Being “Nice”
Get in touch with us! New research from The Female Lead shows that nearly half of women hold back their opinions just to fit in. Even more downplay their achievements to avoid being seen as too much. Sound familiar? In this weeks episode Mum and I discuss the reasons so many women silence their voices and what it really costs us. You’ll learn why this isn’t just a mindset issue, but a nervous system and trauma pattern. We explore everything from ancestral wiring to the fear of being ju...
Transformation & Healing: How to Reign When it's Raining®
Get in touch with us! Trigger warning: This episode includes references to childhood sexual abuse, addiction and suicide. In one of our most vulnerable and powerful conversations, we sit down with Samantha, breathwork and empowerment coach, as she shares her story publicly for the first time. From childhood sexual abuse to addiction, the loss of her father to suicide, and decades of self-blame, Sam has lived through more than most. But what she’s created from that pain is nothing short of ex...
