Navigating the Summer Holidays and Listener Questions/Comments

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Transform Your Nutrition Podcast

Rebecca Heald and Jeff Ash

45 episodes

4 days ago

Welcome to the Transform Your Nutrition podcast with your hosts Rebecca Heald and Jeff Ash. Rebecca and Jeff are nutritionists with a heart and passion for helping individuals and families (adults, teens, and even children) transform their relationships with food to develop healthy bodies, minds, and attitudes without restriction, guilt, or shame.

Nutrition

Health & Fitness

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All content for Transform Your Nutrition Podcast is the property of Rebecca Heald and Jeff Ash and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Navigating the Summer Holidays and Listener Questions/Comments

Transform Your Nutrition Podcast

1 hour 1 minute 26 seconds

4 years ago

Navigating the Summer Holidays and Listener Questions/Comments

In this episode, we were live on LinkedIn talking about navigating the summer holidays. We also took some live listeners' questions and comments and addressed those during our discussion.

If you found this discussion helpful, make sure to join us on LinkedIn where we go live every week to discuss similar topics and take your live questions! Make sure to follow Rebecca at the link below to be notified when we go live.

Rebecca Heald, Transformational Nutrition
LinkedIn: https://www.linkedin.com/in/rebecca-heald-b9229b159/
Web: https://transformationalnutrition.co.uk/
Facebook: https://www.facebook.com/TransNutrition1/
IG: @transformationalnutrition1

Jeff Ash, Hope Drives Me Training & Nutrition
LinkedIn: https://www.linkedin.com/in/jeff-ash-7b004318a/
Web: https://hopedrivesme.com
Facebook: https://www.facebook.com/hopedrivesmenutrition
IG: @jeffashfitness