Myrna Young | Life Coach | Personal Development Expert
529 episodes
2 days ago
Join host Myrna Young as she explores the ancient Taoist philosophy with therapist Gerard Wouters, focusing on mental health and personal development. Discover how Taoism offers a transformative path to simplify life, build resilience, and cultivate wellness. Gerard shares valuable insights on overcoming fear, shifting your mindset, and finding true happiness by aligning with nature's flow. Learn the importance of self-appreciation, breaking negative cycles, and interpreting life’s setbacks a...
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Join host Myrna Young as she explores the ancient Taoist philosophy with therapist Gerard Wouters, focusing on mental health and personal development. Discover how Taoism offers a transformative path to simplify life, build resilience, and cultivate wellness. Gerard shares valuable insights on overcoming fear, shifting your mindset, and finding true happiness by aligning with nature's flow. Learn the importance of self-appreciation, breaking negative cycles, and interpreting life’s setbacks a...
Mindset Transformation for Unlocking Potential: The Power of the Mind
Transform your Mind
12 minutes
5 days ago
Mindset Transformation for Unlocking Potential: The Power of the Mind
In this episode of 5 min Fridays with coach Myrna, I delve into the profound impact of mindset transformation on personal growth and ambition. Drawing inspiration from Dr. Jamal Bryant's pajama mindset theory, she believes that embracing a stagnant mindset hinders individuals from reaching their full potential. Myrna passionately argues that breaking free from comfort and convenience is essential for achieving excellence and living a life of purpose, discipline, and self-respect. Her message ...
Transform your Mind
Join host Myrna Young as she explores the ancient Taoist philosophy with therapist Gerard Wouters, focusing on mental health and personal development. Discover how Taoism offers a transformative path to simplify life, build resilience, and cultivate wellness. Gerard shares valuable insights on overcoming fear, shifting your mindset, and finding true happiness by aligning with nature's flow. Learn the importance of self-appreciation, breaking negative cycles, and interpreting life’s setbacks a...
