In this heartfelt episode of Transform Your Life, Teresa Gallegos and Tonya Spangler dive deep into the realities of marriage, love, and partnership after massive weight loss. With two completely different perspectives—Tonya celebrating over 30 years of marriage with her high school sweetheart Bobby, and Teresa embracing newlywed life after finding love later in life—their stories shed light on the challenges and joys of building relationships through transformation. From navigating body imag...
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In this heartfelt episode of Transform Your Life, Teresa Gallegos and Tonya Spangler dive deep into the realities of marriage, love, and partnership after massive weight loss. With two completely different perspectives—Tonya celebrating over 30 years of marriage with her high school sweetheart Bobby, and Teresa embracing newlywed life after finding love later in life—their stories shed light on the challenges and joys of building relationships through transformation. From navigating body imag...
Transform Your Life in the Kitchen: High-Protein Chaffle Recipes & Real Talk on Weight Loss
Transform Your Life with Teresa and Tonya
39 minutes
4 months ago
Transform Your Life in the Kitchen: High-Protein Chaffle Recipes & Real Talk on Weight Loss
In this lively and inspiring episode of Transform Your Life, Teresa and Tonya take the podcast to the kitchen for the very first time! From sweet cravings to savory creations, they share their favorite high-protein chaffle recipes using Devotion Nutrition protein powder—perfect for anyone on a weight loss journey looking to enjoy food without guilt. But it’s not just about food. The duo dives into real talk about weight loss surgery, skin removal, GLP-1 medications, and why everyone’s transfo...
Transform Your Life with Teresa and Tonya
In this heartfelt episode of Transform Your Life, Teresa Gallegos and Tonya Spangler dive deep into the realities of marriage, love, and partnership after massive weight loss. With two completely different perspectives—Tonya celebrating over 30 years of marriage with her high school sweetheart Bobby, and Teresa embracing newlywed life after finding love later in life—their stories shed light on the challenges and joys of building relationships through transformation. From navigating body imag...
