EP33: How to NOT hate your body | Body Image Mastermind

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Transform with MG

Martyna Gut

36 episodes

3 days ago

The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health

Health & Fitness

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EP33: How to NOT hate your body | Body Image Mastermind

Transform with MG

1 hour 8 minutes 12 seconds

1 year ago

EP33: How to NOT hate your body | Body Image Mastermind

Hi friends, in this episode of the Transform with MG podcast we dive into tools that have helped us get to a place of body acceptance and body confidence. We share our experience with body dissatisfaction, body dysmorphia, competing in bodybuilding, influence of social media, body trends, navigating healthy weight gain and much more...

Connect with me on instagram: @its_martynagut

Jess's instagram: @jessiegwenfit

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