EP31: Shocking Truth About Healthy Habits

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Transform with MG

Martyna Gut

36 episodes

3 days ago

The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health

Health & Fitness

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All content for Transform with MG is the property of Martyna Gut and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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EP31: Shocking Truth About Healthy Habits

Transform with MG

1 hour 7 minutes 29 seconds

1 year ago

EP31: Shocking Truth About Healthy Habits

In this episode, we dive deep into the most effective training, diet, and lifestyle hacks that can transform your fitness journey. We bust common myths, reveal the truth behind popular advice, and share actionable tips that actually deliver results. Whether you’re struggling to see progress or just want to optimise your routine, these insights will help you achieve lasting success. Enjoy x

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