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Transform with MG
Martyna Gut
36 episodes
4 days ago
The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health
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Health & Fitness
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All content for Transform with MG is the property of Martyna Gut and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health
Show more...
Health & Fitness
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EP29: Weight Loss Companies Are Lying To You
Transform with MG
54 minutes 13 seconds
1 year ago
EP29: Weight Loss Companies Are Lying To You

Hi friends, in this episode of the Transform with MG podcast, I am joined by a former Weight Watchers nutritionist, Mikaela Schifferie, who now helps women break out of binge-restriction-guilt cycles and heal their relationship with food. We talk all things relationship with food, body image, struggles associated with weight gain, 75 day hard challenges and much more...


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1-1 Coaching Application Form

Transform with MG
The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health