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Transform with MG
Martyna Gut
36 episodes
1 day ago
The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health
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Health & Fitness
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All content for Transform with MG is the property of Martyna Gut and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health
Show more...
Health & Fitness
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EP26: My Period Went Missing For 5 Years | Balancing My Hormones Naturally
Transform with MG
21 minutes 51 seconds
1 year ago
EP26: My Period Went Missing For 5 Years | Balancing My Hormones Naturally

In this episode, I share my personal story of recovering from HA (Hypothalamic Amenorrhea) where I lost my period for over 5 years, what caused it and the journey of balancing my hormones naturally. Enjoy x


Download my FREE Diet Cheat Sheet for Hormone Health: CLICK HERE


Apply to work with me 1-1 HERE


Connect with me on IG: @its_martynagut




Transform with MG
The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health