E28: Controversial Health & Fitness Opinions

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Transform with MG

Martyna Gut

36 episodes

4 days ago

The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health

Health & Fitness

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Health & Fitness

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E28: Controversial Health & Fitness Opinions

Transform with MG

1 hour 3 minutes 49 seconds

1 year ago

E28: Controversial Health & Fitness Opinions

Welcome back to another episode of the Transform with MG podcast. Today we are playing a game of under and overrated when in comes to hot controversial topics in the fitness and health space! Sinead and I express our opinions on subjects like female-specific training plans, 75 day hard challenges, cold plunges, intermittent fasting and much more..

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My Instagram: @its_martynagut

Sinead's Instagram: @successwithsinead

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